Health
What is the best way to consume curcumin?
Curcumin is a natural polyphenolic compound found in turmeric. Curcumin is a powerful antioxidant that helps fight inflammation, cancer, and heart di…
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Health
How does air pollution risk your health?
1. Air pollution affects your body at the cellular level. Polluted air causes oxidative damage to DNA and RNA, causing mutations. These mutations lea…
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Health
Is homeopathy effective for treating gallstones?
It seems that homeopathic medicine is becoming quite popular nowadays. In fact, many people prefer using it over conventional medicine due to the low…
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Health
Top 7 food sources of vitamin A
1. Carrots Carrots are rich in beta-carotene, which is converted to retinol (vitamin A) in the body. Beta-carotene is a precursor to vitamin A and is…
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Health
Top 7 ways to wash raw vegetables
1. Water The first thing you should do when washing vegetables is used lots of water and make sure to scrub them thoroughly. You should never rinse …
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